10min AMRAP:
25 Double Unders
10 Box Jumps (24”)
10 HR Pushups
10 Wall Balls (20lbs.)
rounds: 4.2
25 Double Unders
10 Box Jumps (24”)
10 HR Pushups
10 Wall Balls (20lbs.)
rounds: 4.2
Notes: worked last night, feel like I got beat with a baseball bat. Good Night.
No comments:
Post a Comment