Monday, April 9, 2012

4/9/2012

A1. Push Press: 6x5 @ 51x2; rest 2min 125,145,155,160,160,160
A2. Wtd. Supinated Grip Chinups: 6x2-3 @ 41x2; rest 2min 16kg+15lbs
B. Toes to Bar: 10x6; rest 45sec
Notes: Worked a couple hours before this. Ate bad this weekend but it was easter. Back at it hard today. Feeling good. Hamstrings are tight from yesterday.

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